D. Martin Fitness 6-Week Total Body Transformation!
At this time I am looking to work with women between the ages of 30 and 60 yrs old who are looking to:

- Drop 1-2 clothes sizes
- Boost self-confidence & esteem
- Increase their daily energy levels
- Visibly reduce body fat to expose your muscle definition particularly around the arms, thighs, and midsection
- Make sense of nutrition to make more informed, confident decisions for long-term health

I’ve built a few different packages for different needs that vary in price and support to ensure that you get exactly what you need in terms of direction and accountability.

Because of the amazing technology that’s available, I will be offering fitness and nutritional coaching online! I’m able to take on clients no matter where they are located in the world. This means a HUGE savings compared to in-person personal training, saving time on scheduling and meeting me at a set location, allowing you  to train on your own schedule!

If this is you, please fill out the form below. All eligible applicants will be contacted by phone.
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Email *
Best Phone Number? *
First and Last Name *
What's your biological sex? *
Your current age? *
Current weight and GOAL weight? *
What’s your favorite quote? *
How did you find out about online coaching? *
Do you have any current injuries, restrictions, or exercise limitations? *
Do you have a medical condition or are you currently prescribed any medication? *
If yes to above, please provide specific details about your injuries, restrictions, exercise limitations, and/or medical history/medications. *
Any exercises you LOVE? *
Any exercises you absolutely HATE? *
What else have you tried to get in shape? *
How committed are you to gaining confidence in your new body? *
"I just want to sit on the couch and eat bon-bons"
"I’ll eat blended chicken and broccoli all day, everyday if that’s what it takes." (kidding)
How often do you eat out? *
Do you enjoy cooking healthy meals or using recipes? *
Do you keep a daily or weekly schedule? *
How often do you check your email? *
How much are you willing to invest in new found confidence and knowledge of YOUR health & fitness? *
How long have you been thinking about these goals? *
What kind of assistance are you looking for in order for me to help you obtain your goal(s)? *
What do you think my coaching can help you achieve? *
Why now? *
Is there anyone else who may be involved in either your decision to hire a coach or your desire to stick with a fitness program? *
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