ARE YOU LOOKING FOR A WAY OUT OF PATTERNS AND habits in your life That seem TO NEVER END?
Are you Autistic, Neurodivergent, OR ADHD and cannot get progress or traction with your life goals?
Could Trauma and the loss of your identity be holding you bacK?
Hi, my name is Rebekah Josann and I am a trauma informed certified mental health coach and professional life coach.
It sucks to feel stuck, burned out, tired, depressed, anxious, and barely making it day to day.
Many of us try to navigate life carrying our trauma burdens with us.
Trauma can stem from multiple events. It is not only an affliction for those who are in war and first responder emergency professions like once believed.
Trauma reveals itself from events of our childhood, a bad relationship, and even from the church.
Those who were supposed to protect us and love us, when they fail us, we feel this deeply and the brain doesn't know how to handle the inconsistencies on its own.
Most of us don't recognize trauma when it manifests, often through sensory overstimulation, executive functioning decline, burn out, and painful struggle in forward movement.
You may be wondering what does trauma have to do with my identity?
Let's look at the word "Identity".
Webster's dictionary defines it as "the distinguishing character or personality of an individual".
It could also be defined as: "the unique person you are".
When we go through trauma, we experience psychological damaging effects to the brain that can alter our personalities, give us a sense of a loss of what we are about, who we are, and why we exist. This can lead to personality changes, behavioral changes, and more. It doesn't matter if we are believers. It can happen to ANY of us.
"you are stuck in patterns, behaviors, and habits that hold you back from succeeding in life, but you don't want to live this way. Yet, don't know the way out. you feel you are called to something greater, but have no idea where to begin."
This was ME.
I remember the days where my own mental health took a turn for the worse.
I would awake and endure 3-5 panic attacks a day, hiding in my closet, trying to push out the noise and the stress. Screaming.
Anything to seek relief from the physical pressure of life. At the time, I did not know I was on the spectrum which lead to even further sensitivity outlets and intensified how I was feeling.
There had to be a way out...
Finally, I was able to see a counselor, but she didn't truly get me. Eventually, she fired me as her client because my trauma was "Too much for her to handle."
I was told by another therapist I didn't qualify for EMDR (Eye Movement Desensitization And Reprocessing pyschotherapy for my chronic PTSD diagnosis because I didn't have the support system needed to last and get through it. Sound familiar?
It seemed all hope was lost for me.
But some years later, an attentive therapist came into my life, truly listened to my frustrations, and showed me I had what it took inside of me to heal. She also empowered me with vision and told me I would end up helping others through my story one day.
Along with my faith in God, the Word of God, and willingness to take action, I learned more about myself over the next few years. My ISTJ personality is one of them!
I began to see generational patterns and cycles in my life requiring healing.
But I wasn't only seeing my own.
That's when I knew, God, through my own trauma, gave me a gift to see healing on the horizon and an X-Ray type of clarity into others.
In 2019, He gave me instructions to build Scripture Prescriptions Ministries.
In 2021, God moved me to launch Identity Recovery© a one on one, life coaching, trauma transformation program, whose mission is to serve those who are fighting to survive each day with resources designed to heal emotional and spiritual pain and break generational cycle patterns that often leads to physical and mental struggle.
Since then, more programs have emerged as I observed the need to explore other areas including autism marriage support and autism parenting.
I did not know what God was going to do with my story and never expected to be serving clients over the years. I watch one life after another be changed through this gift. In every life I touch and interact with, God brings transformation.
You are here because you are searching for answers and solutions. You are not satisfied with the solutions you thought you found. Though I am not an autism spectrum therapist or autism spectrum counselor and cannot administer autism spectrum therapy, I can help you navigate whatever it is you're challenged by and guide you to safe, secure, and advocating resources within my autism spectrum coaching programs for what we cannot work on. I am an advocate for YOU in ways that others were not for me. You are not alone anymore.
Now, does this mean everything will work out perfectly and you will get everything you want in life? I believe those who peddle these promises are doing it for their marketing. One thing about me is I am REAL. Life will hit. Bad times will still happen. We are going to have good days and rough days. We are going to have the days where we can't get out of bed or cry our eyes out. But with me, in those days, I am not going to shame you, guilt you, or tell you you're not doing well.
In your worse moments, your greatest strengths are operating.
Keep in mind, we are human. We have emotions. We are not built perfect and won't be until the day Jesus makes us perfect.
But...one truth is you can be supported and you can still live a full life.
We Have Three
Autism Spectrum Coaching Experiences For You To Explore:
CLICK LEARN MORE ON EACH EXPERIENCE TO
APPLY FOR A FREE 15 MINUTE CONSULATION!
In Identity Recovery - Practical Solutions
To Freedom & Purpose you will...
► Explore the roots of your traumatic experiences.
► Recover your identity in Christ.
► Learn practical tools to unlock &
unblock mental, emotional, and spiritual challenges.
►Learn strategies and skills to increase your quality of life and reach your goals.
►Uncover your hidden and buried talents and gifts.
► Receive Biblical discipleship.
► Reclaim your joy & build resilience through the hard times.
► And more!
In Revitalizing
Your Marriage You Will....
► Learn what is interfering with your connection with your spouse.
► Explore deeper parts of who you are and how you both operate within your personality styles.
► Learn tools and fun activities to bring life back to your relationship.
► Discover mutual shared goals and work towards them with a strategized framework.
► Learn what in the past could be a hindrance and make marriage saving changes you both can agree to for your future.
► Discover new healthy ways to communicate.
► Revitalize your marriage for long term gains.
► And more!
In parenting to Peace
you Will....
"I worked with children for over 8 years. I also grew up the oldest of 7 children and carried much responsibility helping raise them. From these experiences with various personality types and styles of parenting needs observed, I am able to identify the languages children speak that we often can't understand at first hearing."
► Learn what is interfering with your connection with your children (adult children too!)
► Explore deeper parts of who you are and how you operate within your personality styles.
► Learn tools and ways to plan fun family activities to foster connection.
► Discover how to motivate your children in healthy ways with a strategized framework.
► Discover new healthy ways to communicate.
► Uncover systems and processes children can easily follow according to their development.
► And more!
Check Out These 5 Star Reviews From Clients!
in addition to these programs, we have sponsorship opportunities to be part of the healing process for others. Consider a gift of sponsorship! Right Click the image below and save a copy to share with your churches, pastors, friends, and family! you will be helping us find support for coaching sessions for those who do not have the funds due to limitations in work and access to government programs. thank you so much and I look forward to meeting you!
I Am Looking forward
to MEETing with you!
With much love and compassion,
Copyright 2024 Rebekah Josann
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