149 episodes
The Fasting Podcast; WOW (Wellness & Optimal Weight) Julie Phillips, CNHP
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- Health & Fitness
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4.2 • 100 Ratings
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The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies.
Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.
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Cholesterol and Fasting
Shocking news about the nerve damage that can be caused by cholesterol (and other) meds. Intermittent fasting can be a key to success in not going down the cholesterol danger zone.
For questions and feedback, contact Julie@JPWOWPrograms.com whose website contains the sllides/notes used in this video with alternative ranges from a natural health perspective. -
Losing Holiday Extra Pounds
Brief tips on getting rid of the extra pounds gained during the holidays or on vacation. Julie@JPWOWPrograms.com
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Using Enzymes to Enhance Weight Loss
In less than 5 minutes, learn the value of enzymes to greatly enhance both weight loss and your current health situation.
For questions and feedback, contact Julie@JPWOWPrograms.com -
Cyclic Fasting for Significant Weight Loss
Consider a new approach for those who want to eliminate a significant amount of weight. This cyclic approach can increase both success and positivity. For questions and feedback, email Julie@JPWOWPrograms.com
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Insights for a Healthy Gut
Key factors for a healthy gut, a crucial basis for high quality and quantity of life. For questions or feedback, email Julie@JPWOWPrograms.com.
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Major Insights on Itchy Pets
Extremely surprising and valuable input on itchy pets just realized - share with everyone you know because we all know people with pets. There is even a pet food company with a great reputation for years that recently snuck new ingredients in for increased profit and the new formula can cause suffering. Also learn about fleas and worms discoveries. Please learn from this 13-minute video, do your own homework, and share with everyone you know. I would love to hear your successes and other ideas via email Julie@JPWOWPrograms.com.
Customer Reviews
Helpful!
I’ve been dealing with chronic inflammation for years, and recently began a water fast. This show has been a great resource to me, and I am genuinely grateful! Thank you!
Excellent
So impressed with all the good information and help from Julie. Just ordered the drops. Excited to get them. Been fasting for 5 months and she has many helpful tips to help with weight and body composition. Great podcast! Thank you!
Kim D.
Great info!
Great information provided and it keeps my attention when bouncing between 2 experts! Keep up the episodes!
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