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Give your family’s health a boost ⭐️
✅ FREE family health and wellbeing app for you and your family
🍎 Make healthier choices with thousands of recipes and nutrition support
🚀 Access on-demand workout classes, guided meditations, bedtime stories and more!
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What's included in Gro?
Gro provides structured education centred around the four key pillars of health, nutrition, sleep, exercise and wellbeing, all tailored to be age-appropriate and suitable for the whole family. Get additional support from downloadable resources and factsheets, recipes, meal plans and health tracking. Get the whole family involved with behaviour change activities like guided mediations, mindfulness moments, bedtime stories and on-demand exercise classes.
Age-appropriate structured education
2,000+ recipes and meal inspiration
Downloadable resources, activities and factsheets
On-demand exercise classes to get the family moving
See your family's progress with Health Tracking
Guided mindfulness and wellbeing activities
Empower their decisions
Gro helps the young people in your family to feel empowered, by targeting education and content directly to them.
Bonus content for parents/guardians helps you to get the rest of the family involved and make sure you are aligned with their learning.
Advice line
A confidential chat with one of our unbiased advisors could help make life’s difficult decisions a little bit easier to make.