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2) Teachers Guide - PERMA+ Snapshot
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Rec
1
PERMA+
Snapshot:
A
Unit
Study
Teacher’s
Guide
SLIDE
2
—
Introduction:
Welcome
students
to
their
first
activity
on
PERMA+
Snapshot.
Explain
that
they
are
going
to
learn
about
the
science
of
wellbeing
and
how
to
track
their
own
wellbeing
across
6
elements
that
are
critical
to
human
thriving
and
flourishing.
Briefly
overview
PERMA+
as
the
six
elements
critical
to
wellbeing,
naming
each:
Positive
Emotions,
Engagement,
Relationships,
Mattering,
and
+Health.
Talk
about
the
importance
of
pausing,
reflecting,
and
thinking
about
wellbeing.
Time:
6
Activities
/
30-45
minutes
each
PERMA+
Element(s):
ALL
Difficulty:
Easy
to
Moderate
Unit
Outline
Activity
1:
PERMA+
Snapshot
Introduction
Activity
2:
Identifying
Across
Elements
of
PERMA+
Activity
3:
PERMA+
Snapshot
in
Movies
Activity
4:
Anchor
Words
Activity
5:
PERMA+
Wellbeing
Action
Plan
Activity
6:
PERMA+
Snapshot
Reflection
Materials
•
Print
PERMA+
Snapshot
Unit
Study
Pack
for
each
student,
which
includes:
PERMA+
Snapshot
My
Flourishing
Day
Create
Your
Own
Scene
My
PERMA+
Anchor
Words
PERMA+
Snapshot
Action
Plan
*
option
to
print
out
individual
worksheets
as
needed
•
Print
PERMA+
Snapshot
Answer
Key
PERMA+
Snapshot:
A
Unit
Study
Teacher’s
Guide
SLIDE
2
—
Introduction:
Welcome
students
to
their
first
activity
on
PERMA+
Snapshot.
Explain
that
they
are
going
to
learn
about
the
science
of
wellbeing
and
how
to
track
their
own
wellbeing
across
6
elements
that
are
critical
to
human
thriving
and
flourishing.
Briefly
overview
PERMA+
as
the
six
elements
critical
to
wellbeing,
naming
each:
Positive
Emotions,
Engagement,
Relationships,
Mattering,
and
+Health.
Talk
about
the
importance
of
pausing,
reflecting,
and
thinking
about
wellbeing.
Time:
6
Activities
/
30-45
minutes
each
PERMA+
Element(s):
ALL
Difficulty:
Easy
to
Moderate
Unit
Outline
Activity
1:
PERMA+
Snapshot
Introduction
Activity
2:
Identifying
Across
Elements
of
PERMA+
Activity
3:
PERMA+
Snapshot
in
Movies
Activity
4:
Anchor
Words
Activity
5:
PERMA+
Wellbeing
Action
Plan
Activity
6:
PERMA+
Snapshot
Reflection
Materials
•
Print
PERMA+
Snapshot
Unit
Study
Pack
for
each
student,
which
includes:
PERMA+
Snapshot
My
Flourishing
Day
Create
Your
Own
Scene
My
PERMA+
Anchor
Words
PERMA+
Snapshot
Action
Plan
*
option
to
print
out
individual
worksheets
as
needed
•
Print
PERMA+
Snapshot
Answer
Key
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